The Keranique active ingredient ensures
that your hair regains its thickness with regular use of the product. This
ingredient is Minoxidil, an FDA approved hair loss treatment. If you are
purchasing the Keranique system you will find it contains a regrowth solution
that contains Minoxidil. This product has been clinically proven to help women
regrow hair.
Besides using the Keranique active ingredient,
Minoxidil, is there something else you can do to rejuvenate thinning hair? Some
easy steps might hep you contains the problem. The first would be to eat right.
If you are skipping meals or surviving on coffee and salads this might be the
right time to introduce more nourishing foods into your daily meal plan.
What to eat
Start with
proteins. The cells of the body are made of amino acids, found in proteins.
Same goes for the hair cuticle. Proteins are mainly found in meat, fish, eggs,
lentils, soy, and beans. An egg a day, or a few tablespoons of beans, and a
small serving of meat will supply your daily protein requirement.
Vitamins are also
necessary for healthy hair. Vitamin A makes hair stronger, and is found in egg
yolk, spinach, carrots, etc. For acquiring vitamin B, which stimulates many
metabolic processes leading to hair growth, you need to eat cauliflower, nuts,
and berries.
Things to avoid
There are some
factors that lead to rapid hair thinning, and you need to avoid them. Stress is
one, and you can keep it at bay through exercising, taking regular vacations,
and eating right. You will need to be careful while being outdoors, since the
UV rays in sunlight can damage hair. Using Keranique's shampoo with ingredients
to protect against UV damage is very necessary.
You might want to
exercise caution when using heat for styling hair. From blow dryers to flat
irons, there are many products that can cause brittleness and dryness, if used at
high temperatures. You may want to lower the temperatures or reduce the frequency
of the use of these products. If you want to style hair without damaging it,
rely on the Keranique fortifying mousse.